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| Date | Race | Location | Time | Place in age group | Mile splits | Age |
| 21 Oct 2023 | Garmin Marathon | KCMO | 66 | |||
| 17 June 2023 | Clinton Historic | Clinton | 66 | |||
| 10 June 2023 | Heroes for Hospice | OPKS | 66 | |||
| 13 May 2023 | Running with the Cows | Bucyrus | 66 | |||
| 6 May 2023 | Tower2Tower | Lenexa | 66 | |||
| 16 April 2023 | Whiskey Run | Martin City | 66 | |||
| 8 April 2023 | Rock the Parkway | KCMO | 38:32 | 6/28 | 11:47/12:41/11:49 | 66 |
| 1 April 2023 | Easter Egg 5K | OPKS | 39:58 | 2/10 | 12:23/13:22/12:36 | 66 |
| 18 Mar 2023 | St. Patrick's Day 5K | Leawood | 39:34 | 5/14 | 12:20/12:15/12:43 | 66 |
| 5 Mar 2023 | Cookie 5K | Independence | 39:06 | 4/5 | 12:12/12:19/12:31 | 66 |
| 11 Feb 2023 | Sweetheart 5K | OPKS | 39:07 | 3/10 | 12:21/13:01/12:35 | 66 |
| 5 Feb 2023 | Kickoff 5K | Leawood | 38:17 | 7/19 | 11:44/13:07/12:48 | 66 |
| 21 Jan 2023 | Battle of the Bean | Red Bridge | 38:49 | 7/13 | 12:31/13:00/12:16 | 66 |
| 18 Dec 2022 | Great Santa Run | JCCC | 38:07 | 3/8 | 11:41/12:13/12:06 | 66 |
| 24 Nov 2022 | Turkey Trax | Columbia | 40:20 | 3/10 | 12:48/12:12/12:39 | 65 |
| 20 Nov 2022 | Gobbler Grind | Corporate Woods | 38:56 | 5/8 | 12:16/12:04/11:43 | 65 |
| 5 Nov 2022 | Longview Half Marathon | 38:46 | 2/4 | 12:32/12:25/12?39 | 65 | |
| 29 Oct 2022 | Monster Dash | OPKS | 38:53 | 2/9 | 12:13/12:46/12:15 | 65 |
| 22 Oct 2022 | Monster Metcalf | OPKS | 39:33 | 1/1 | 12:24/13:03/13:00 | 65 |
| 15 Oct 2022 | Garmin KC Marathon | KCMO | 39:01 | 4/12 | 12:37/12:04/12:11 | 65 |
| 9 Oct 2022 | Lace Up | JCCC | 38:04 | 1/5 | 11:54/12:54/12?01 | 65 |
| 1 Oct 2022 | Louisburg Cider | Louisburg | 38:51 | 5/15 | 11:09/12:55/13:21 | 65 |
| 24 Sept 2022 | Heroes for Education | Grandview | 37:13 | 1/3 | 11:34/12:35/12:43 | 65 |
| 10 Sept 2022 | Do Hard Things | Columbia | 36:48 | 1/4 | 11:48/11:45/12:05 | 65 |
| 5 Sept 2022 | Labor Day | Leawood | 37:49 | 6/17 | 12:07/12:34/12:56 | 65 |
| 30 July 2022 | Rock Island Trail | Pleasant Hill | 39:59 | 3/8 | 11:55/13:13/12:54 | 65 |
| 23 July 2022 | Diva Dash | Corporate Woods | 41:43 | 6/22 | 12:22/13:07/13:24 | 65 |
| 2 July 2022 | Olde Glory Days | Clinton, MO | 39:19 | 2/3 | 11:21/12:45/13:16 | 65 |
| 21 May 2022 | Sunglasses | OPKS | 37:52 | 2/8 | 11:44/12:19/12:31 | 65 |
| 7 May 2022 | Tower2Tower | Lenexa | 38:31 | 5/20 | 12:04/12:43/12:14 | 65 |
| 30 April 2022 | Clinton Half-marathon & 5K | Clinton, MO | 38:39 | 4/7 | 11:41/12:31/12:42 | 65 |
| 16 April 2022 | Easter Egg | OPKS | 38:55 | 3/9 | 12:06/12:47/12:10 | 65 |
| 9 April 2022 | Rock the Parkway | KCMO | 38:32 | 6/19 | 11:43/12:37/11:54 | 65 |
| 3 April 2022 | Whiskey Run | Martin City | 38:07 | 12/20 | 11:46/12:21/12:32 | 65 |
| 19 Mar 2022 | St. Patrick's Run | OPKS | 36:18 | 2/4 | 11:39/11:59/12:21 | 65 |
| 5 Mar 2022 | Cookie Run | OPKS | 38:14 | 5/10 | 11:36/12:33/12:26 | 65 |
| 12 Feb 2022 | Sweetheart | OPKS | 37:35 | 1/6 | 11:40/12:30/12:19 | 65 |
| 6 Feb 2022 | Kickoff | Leawood | 37:32 | 6/14 | 11:03/12:51/12:46 | 65 |
| 22 Jan 2022 | Battle of the Bean | Red Bridge | 39:07 | 5/7 | 12:32/13:04/12:17 | 65 |
| 18 Dec 2021 | Ugly Sweater 5K | Lee's Summit | 34:06 | 2/2 | 11:58/12:11 (only 2.8 mi) | 65 |
| 12 Dec 2021 | Santa 5K | JCCC | 38:06 | 3/15 | 11:37/12:02/12:06 | 65 |
| 25 Nov 2021 | Turkey Trax | Columbia | 37:00 | 5/26 | 12:12/11:48/12:14 | 64 |
| 7 Nov 2021 | Gobbler Grind 5K/10K/Half/Full | Corporate Woods | 38:14 | 3/8 | 11:46/11:54/12:05 | 64 |
| 30 Oct 2021 | Monster Dash 5K | OPKS | 38:30 | 5/7 | 12:10/12:33/12:15 | 64 |
| 24 Oct 2021 | Whiskey Run 5K | Martin City | 39:00 | 9/12 | 11:59/12:32/13:00 | 64 |
| 10 Oct 2021 | Lace Up for Learning | JCCC | 38:41 | 2/8 | 11:54/12:55/12:30 | 64 |
| 2 Oct 2021 | Louisburg Cider Run | Louisburg, KS | 38:22 | 6/9 | 11:21/12:38/13:07 | 64 |
| 25 Sept 2021 | Linn Valley Dam Run | Miami County | (couldn't find race location) | |||
| 19 Sept 2021 | Dot to Dot 5K | Corporate Woods | 39:03 | 3/6 | 11:59/12:18/12:43 | 64 |
| 6 Sept 2021 | Leawood Labor Day 5K | Leawood | 37:34 | 7/10 | 11:17/12:06/12:08 | 64 |
| 22 Aug 2021 | Outpacing Melanoma 5K | Corporate Woods | 38:12 | 4/28 | 11:47/12:11/12:06 | 64 |
| 15 Aug 2021 | Bigg Steps 5K | OPKS | 39:46 | 12:05/12:15/14:00 hilly | 64 | |
| 17 July 2021 | Diva Dash 5K | Corporate Woods | 37:08 | 7/12 | 11:37/12:08/12:24 | 64 |
| 3 July 2021 | Stars & Stripes 5K | Prairie Fire | 38:10 | 10/20 | 11:48/13:32/12:12 | 64 |
| 12 June 2021 | Heroes for Hospice 5K | OPKS | 38:22 | 12:16/12:13/12:50 | 64 | |
| 29 May 2021 | OP Fallen Guardians 5K | OPKS | 38:15 | 1/4 | 11:55/12:17/12:06 | 64 |
| 22 May 2021 | Sunglasses 5K | OPKS | 38:48 | 5/7 | 11:33/12:39/12:57 | 64 |
| 9 May 2021 | Mother's Day 5K | Corporate Woods | 39:00 | 12:00/12:24/12:19 | 64 | |
| 1 May 2021 | Tower2Tower 5K | Lenexa | 40:14 | 8/20 | 12:02/12:31/12:39 | 64 |
| 17 April 2021 | Clinton Historic 5K | Clinton | 38:03 | 3/5 | 11:42/12:15/12:29 | 64 |
| 3 April 2021 | Easter Egg 5K | OPKS | 39:56 | 4/6 | 12:07/13:08/13:07 | 64 |
| 14 Mar 2021 | St. Patrick's 5K | OPKS | 37:46 | 2/3 | 12:08/12:44/12:43 | 64 |
| 6 Mar 2021 | Cookie Run | OPKS | 38:47 | 4/11 | 11:32/12:32/12:32 | 64 |
| 13 Feb 2021 | Sweetheart 5K | OPKS | 45:10 | 2/2 | walked: too cold | 64 |
| 23 Jan 2021 | Battle of the Bean 5K | Red Bridge, KCMO | 39:56 | 9/14 | 12:39/13:09/12:44 | 64 |
| 6 Dec 2020 | Great Santa Run | OPKS | 39:41 | 9/16 | 12:34/13:01/12:37 | 64 |
| 26 Nov 2020 | Turkey Tracks 5K | OPKS | 38:54 | 4/10 | 12:23/12:48/12:32 | 63 |
| 1 Nov 2020 | Gobbler Grind (full/half/10K/5K) | Corporate Woods | 38:46 | 1/4 | 11:46/12:04/12:18 | 63 |
| 26 Sept 2020 | Clinton Educational Foundation 5K | Clinton | 37:28 | ? | 12:04/12:44/12:39 | 63 |
| 20 Sept 2020 | Dot to Dot 5K | Corporate Woods | 39:49 | 1/6 | 12:11/12:41/12:36 | 63 |
| 7 Sept 2020 | Leawood Labor Day 5K | Leawood | 39:50 | 7/14 | 11:22/12:32/13:27 (Garmin watch) | 63 |
| 8 Aug 2020 | Clinton Historic 5K | Clinton | 39:47 | 3/5 | 11:18/13:34/13:34 | 63 |
| 18 July 2020 | Diva Dash 5K | Corporate Woods | 39:49 | 3/12 | 12:50/12:50/12:57 | 63 |
| 15 Feb 2020 | Sweetheart 5K | Overland Park | 37:40 | 9/29 | 11:52/12:33/12:01 | 63 |
| 2 Feb 2020 | Kickoff 5K | Leawood | 37:59 | 10/32 | 11:48/11:48/13:06 | 63 |
| 11 Jan 2020 | Battle of the Bean 5K | Leawood | 39:07 | 8/12 | 12:35/12:43/12:37 | 63 |
| 1 Jan 2020 | Hangover 5K | Leawood | 40:31 | 4/7 | 11:51/13:13/14:01 | 63 |
| 8 Dec 2019 | Great Santa Run 5K | JCCC | 38:41 | 14/21 | 12:11/12:11/12:57 | 63 |
| 10 Nov 2019 | Gobbler Grind 5K | Corporate Woods | 38:27 | 4/13 | 12:26/12:44/11:59 | 62 |
| 5 Oct 2019 | Louisburg Cider Run | Louisburg, KS | 41:52 | 5/7 | forgot watch | 62 |
| 25 Aug 2019 | Head for the Cure 5K | Corporate Woods | cancelled - lightning | 62 | ||
| 20 July 2019 | Diva Dash 5K | Corporate Woods | 39:08 | 11/40 | 12:05/13:07/12:40 | 62 |
| 4 May 2019 | Tower2Tower 5K | Lenexa | 38:52 | 4/20 | unmarked | 62 |
| 24 March 2019 | Whiskey Run 5K | Martin City | 39:04 | 9/21 | 11:49/12:34/13:22 | 62 |
| 9 Feb 2019 | Sweetheart 5K | OPKS | 39:50 | 2/8 | icy start/finish | 62 |
| 19 Jan 2019 | Battle of the Bean 5k | Leawood | 40:47 | 8/9 | ice spots, unmarked | 62 |
| 1 Jan 2019 | Hangover 5K | Leawood | 40:23 | 1/4 | unmarked | 62 |
| 2 Dec 2018 | Great Santa Run 5K | JCCC | 39:14 | 9/17 | 12:22/12:22/13:24 | 61 |
| 11 Nov 2018 | Gobbler Grind 5K | Corporate Woods | 39:31 | 6/13 | 11:57/12:31/13:24 | 61 |
| 6 Oct 2018 | Louisburg Cider 5K | Louisburg, KS | 40:25 | 2/5 | 11:33/13:16/14:13 cold rain halfway | 61 |
| 3 Sept 2018 | Labor Day Rotary 5K | Leawood | 38:16 | 9/12 | 11:18/12:23/13:15 | 61 |
| 29 July 2018 | Diva Dash 5K | Corporate Woods, OPKS | --- | ---- | overslept | |
| 30 June 2018 | Olde Glory Days 5K | Clinton, MO | 39:45 | 2/? | 11:38/13:09/13:01 | 61 |
| 5 May 2018 | Tower 2 Tower 5K | Lenexa | 37:32 | 3/14 | unmarked course | 61 |
| 24 March 2018 | Eagle Egg 5K | Lee's Summit | 38:28 | 2/3 | 11:14/12:31/13:22 | 61 |
| 11 March 2018 | Whiskey Run 5K | Martin City, KCMO | 38:00 | 7/15 | 12:03/12:01/12:40 | 61 |
| 17 Feb 2018 | Sweetheart 5K | OPKS | 38:16 | 2/11 | 12:05/12:41/12:14 | 61 |
| 20 Jan 2018 | Battle of the Bean 5K | Leawood | 38:35 | 13/25 | 11:47/12:15/13:13 | 61 |
| 1 Jan 2018 | Hangover 5K | Leawood | --- | ---- | bailed because of 33° rain | 61 |
| 3 Dec 2017 | Great Santa Run 5K | JCCC | 39:57 | 11/23 | 11:19/12:29/14:07 | 60 |
| 12 Nov 2017 | Gobbler Grind 5K | Corporate Woods, OPKS | 38:19 | 9/15 | 12:03/12:32/12:32 | 60 |
| 7 Oct 2017 | Louisburg Cider 5K | Louisburg, KS | 40:17 | 1/6 | 11:24/13:44/12:32 | 60 |
| 4 Sept 2017 | Labor Day 5K | Leawood | 38:45 | 6/9 | 11:18/12:36/13:31 | 60 |
| 22 July 2017 | Digital Ally 5K | Overland Park, KS | 40:50 | 2/2 | 11:44/13:58/13:45 | 60 |
| 1 July 2017 | Olde Glory Days 5K | Clinton, MO | 37:59 | 2/? | 11:32/12:29/14:41 | 60 |
| 18 June 2017 | Shalom Village Father's Day 5K | OPKS | 38:01 | 8/28 | 11:53/11:53/12:48 | 60 |
| 6 May 2017 | Tower 2 Tower 5K | Lenexa | 37:35 | 2/8 | 11:25/11:54/13:01 | 60 |
| 12 Mar 2017 | Whiskey Run 5K | Martin City, KCMO | 37:42 | 5/15 | 18:40/19:03 (halfway) | 60 |
| 11 Feb 2017 | Sweetheart Run 5K | OPKS | 36:55 | 3/15 | 11:08/12:12/12:21 | 60 |
| 21 Jan 2017 | Battle of the Bean 5K | Leawood | 38:01 | 6/13 | 11:31/12:07/13:05 | 60 |
| 11 Dec 2016 | Great Santa Run 5K | JCCC | 39:15 | 13/30 | 11:31/12:44/13:35 | 60 |
| 24 Nov 2016 | Kirkwood/Webster Turkey Day Run | St. Louis | 35:20 | 42/99 | 11:21/12:07/10:47 | 59 |
| 5 Nov 2016 | Curé of Ars 5K | Overland Park, KS | 38:24 | 4/8 | 11:30/12:09/13:31 | 59 |
| 17 Sept 2016 | Grin & Bear It 5K | Harrisonville | 38:51 | 5/10 | 18:08/20:45 (halfway) | 59 |
| 5 Sept 2016 | Labor Day 5K | Leawood | 38:04 | 6/10 | 11:22/11:42/13:35 | 59 |
| 30 July 2016 | Digital Ally 5K | Overland Park, KS | 38:01 | 12/17 | 11:10/13:08/12:29 | 59 |
| 2 July 2016 | Olde Glory Days 5K | Clinton, MO | --- | --- | Race cancelled (lightning) | |
| 19 June 2016 | Shalom Village Father's Day 5K | OPKS | 40:05 | 12/15 | 12:01/13:11/13:08 | 59 |
| 30 Apr 2016 | Tower 2 Tower 5K | Lenexa | 35:52 | 6/24 | unmarked course | 59 |
| 13 Mar 2016 | Whiskey Run 5K | Martin City, KCMO | 37.23 | 23/50 | 11:44/12:14/12:19 | 59 |
| 13 Feb 2016 | Sweetheart Run 5K | OPKS | 37:43 | 15/36 | 11:50/12:17/12:21 | 59 |
| 16 Jan 2016 | Battle of the Bean 5K | Leawood | 38:49 | 19/35 | 11:56/12:12/13:35 | 59 |
| 6 Dec 2015 | Great Santa Run 5K | JCCC | 38:46 | 22/49 | 11:17/12:28/13:38 | 59 |
| 1 Nov 2015 | Seize the Day 5K | Corporate Woods | 37:07 | 6/7 | 11:08/12:37/12:07 | 58 |
| 7 Sept 2015 | Labor Day 5K | Leawood | 38:39 | 10/12 | 11:18/12:13/13:45 rain | 58 |
| 1 Aug 2015 | Digital Ally Open 5K | Overland Park | 37:48 | 7/10 | 11:51/13:34/11:16 | 58 |
| 4 July 2015 | Olde Glory Days 5K | Clinton | 37:38 | 8 | 11:10/12:31/12:41 | 58 |
| 21 June 2015 | Father's Day 5K | Village Shalom | 39:50 | 8 | 11:38/13:04/13:38 | 58 |
| 10 May 2015 | Mother's Day 5K | Corporate Woods | 38:34 | 41 | 11:17/13:10/12:48 | 58 |
| 18 April 2015 | Eagle Egg 5K | Lee's Summit | 38:15 | 8/11 | 10:55/12:24/13:21 rain | 58 |
| 7 March 2015 | PJ 5K | OPKS | 36:59 | 5/13 | 10:19/11:49/13:30 | 58 |
| 14 Feb 2015 | Sweetheart Run 5K | OPKS | 37:57 | 13/22 | 11:13/12:06/12:35 | 58 |
| 17 Jan 2015 | Battle of the Bean 5K | Leawood | 36:26 | 13/27 | forgot stopwatch | 58 |
| 7 Dec 2014 | Great Santa Run 5K | JCCC | 39:06 | 18/42 | 11:26/12:38/13:40 | 58 |
| 1 Nov 2014 | Curé of Ars 5K | Leawood | 37:02 | 3/7 | 9:59/11:19/14:18 | 57 |
| 28 Sept 2014 | Regalia Run 5K | UMKC | 36:00 | 3/4 | unmarked course | 57 |
| 1 Sept 2014 | Labor Day 5K | Leawood | 35:53 | 8/12 | 10:37/11:15/12:53 | 57 |
| 22 May 2014 | Light Run 5K | Beer Sheva, Israel | 37:57 | 15 | 17:21/19:31 (halfway) | 57 |
| 8 Dec 2013 | Great Santa Run 5K | JCCC | 37:06 | 9/25 | 11:46/11:59/12:02 | 57 |
| 3 Nov 2013 | Curé of Ars 5K | Leawood | 34:41 | 6 | 10:32/11:20/11:49 | 56 |
| 5 Oct 2013 | Grin & Bear It 5K | Harrisonville | 37:35 | 4 | unmarked course | 56 |
| 2 Sept 2013 | Labor Day 5K | Leawood | 34:24 | 8/12 | 10:16/10:55/11:37 | 56 |
| 20 July 2013 | Cass County Fair 5K | Pleasant Hill | 40:20 | ? | 56 | |
| 29 June 2013 | Olde Glory Days 5K | Clinton | 36:13 | 6 | 56 | |
| 16 June 2013 | Father's Day 5K | Village Shalom | 36:09 | >5 | 56 | |
| 11 May 2013 | RunMomRun 5K | KCMO | 36:24 | 9 | 56 | |
| 20 April 2013 | Flights of Fancy 5K | MCC-Longview | 38:35 | 5 | 56 | |
| 19 Jan 2013 | Battle of the Bean 5K | Leawood | 36:55 | 9/19 | 56 | |
| 2 Dec 2012 | Great Santa Run 5K | JCCC | 37:41 | 19/41 | 55 | |
| 6 Oct 2012 | Grin & Bear It 5K | Harrisonville | 38:38 | 5 | 55 | |
| 3 Sept 2012 | Labor Day 5K | Leawood | 41:25 | 14/18 | 55 | |
| 30 June 2012 | Olde Glory Days 5K | Clinton | 39:40 | 4 | 55 |
| Date | Ice Rink | Comments |
| 18 Oct 2018 | Parade Ice Garden, Minneapolis | fell |
| 17 Oct 2018 | Parade Ice Garden, Minneapolis | |
| 31 March 2016 | KCIC Shawnee, KS | |
| 17 Feb 2016 | KCIC Shawnee, KS | none |
| 25 March 2015 | MDC Rink, Auburn MA | crossover |
| 23 March 2015 | MDC Rink, Auburn MA | none |
| 29 March 2013 | MDC Lake Ave Rink, Worcester MA | crossover |
| 28 March 2013 | MDC Lake Ave Rink, Worcester MA | none |
| 31 Oct 2010 | MDC Lake Ave Rink, Worcester MA | none |
| 29 Dec 2006 | Stowe, VT | bought new Bauer skates |
| 28 Dec 2006 | Stowe, VT | |
| UMKC | School of Computing & Engineering | Department of Civil & Mechanical Engineering |